Assignment:Personal Stress Management Plan

Assignment:Personal Stress Management Plan

Assignment:Personal Stress Management Plan

ORDER NOW For an Original Top Nursing Paper : Assignment:Personal Stress Management Plan

Personal Stress Management Plan and Paper (15% of grade)

The goal of this project is for each student to establish a 5-6 paged plan to maintain at TW0-THREE effective personal stress management techniques. This paper will incorporate the stress management logs and reflections (newly acquired stress management skills), and create a long-term plan for stress management tools that have been effective for each individual.

A) Redo the Stress Management Assessment tests from Chapter 2 and compare your stress levels now to the beginning of the semester – is there a difference? Why do you think this is?

B) Stress Management Techniques

State which stress management techniques you practiced that were most effective
How you have been incorporating the stress management technique into your life (if it is something like working out, describe how you are being more mindful of it being a stress management technique rather than just a hobby or activity)
The circumstances of practicing that stress management technique
How you felt as a result of incorporating those stress management techniques into your life
Two stress management techniques that you have not found helpful.
C) Create a long-term stress management plan with SMART Goals

-Utilize your new stress management techniques to make 2-3 SMART Goals (page 197 of book) for the next 6-12 months.

-SMART goals are Specific, Measurable, Action-oriented, Realistic, and Time-based

Content, quality of writing, and grammar will be considered during grading.

You must proofread your paper. But do not strictly rely on your computer’s spell-checker and grammar-checker; failure to do so indicates a lack of effort on your part and you can expect your grade to suffer accordingly. Papers with numerous misspelled words and grammatical mistakes will be penalized. Read over your paper – in silence and then aloud – before handing it in and make corrections as necessary. Often it is advantageous to have a friend proofread your paper for obvious errors. Handwritten corrections are preferable to uncorrected mistakes.

Use a standard 10 to 12 point (10 to 12 characters per inch) typeface. Smaller or compressed type and papers with small margins or single-spacing are hard to read. It is better to let your essay run over the recommended number of pages than to try to compress it into fewer pages.

Likewise, large type, large margins, large indentations, triple-spacing, increased leading (space between lines), increased kerning (space between letters), and any other such attempts at “padding” to increase the length of a paper are unacceptable, wasteful of trees, and will not fool your professor.

The paper must be neatly formatted, double-spaced with a one-inch margin on the top, bottom, and sides of each page. When submitting hard copy, be sure to use white paper and print out using dark ink. If it is hard to read your essay, it will also be hard to follow your argument.

 

Get writing help on this assignment and more like it, the simple way.

Top nursing writing service online: Secure Top Grades with top nursing paper writers. Get Top Nursing Papers Now.

Order Now
Open chat